Weigh In record (no journal entry) for 03 April 2017
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 76.72g | Prot: 140.34g | Carbs: 93.15g.
Breakfast: Do Serro Queijo Minas, Café, Pão Francês, Boa Nata Manteiga com Sal. Lunch: Bife de Carne de Vaca. Dinner: Feijão Vermelho, Urbano Arroz Parboilizado, Abobrinha Cozida, Truta no Forno ou Grelhada. more...
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Gaining 0.7 kg a Week
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Anaviajante's Weight History
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