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Day 2:
Prepared for my day! Already packed my lunch from yesterday (100 grams of rice, a can of tuna and some unsweetened applesauce). Protein, carbohydrates and maybe some fat from the tuna. Feeling great today~
Have a lovely day! :)
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73.3 kg
Lost so far: 0.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 44.08g | Prot: 58.32g | Carbs: 206.48g.
Breakfast: Lipton Pure Green Tea, One A Day VitaCraves Gummies. Lunch: Musselman's Natural Unsweetened Apple Sauce, StarKist Foods Chunk Light Tuna in Water, White Rice. Dinner: Lipton Pure Green Tea, Kellogg's Special K Fudge Dipped Pretzels, Millville Chewy Granola Bars - Chocolate Chip, Annie Chun's Roasted Seaweed Snacks - Wasabi, Meiji Yan Yan Choco Cream Snack, Jack Link's Premium Cuts Original Beef Jerky (35g). Snacks/Other: Entenmann's Chocolate Fudge Cake, Sugar, Nestle Milo Tonic Food Drink. more...
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Losing 0.6 kg a Week
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