Weigh In record (no journal entry) for 03 April 2017
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 58.47g | Prot: 90.80g | Carbs: 24.91g.
Dinner: Cacau Show Cacau 85%, Abóbora Cozida, Contra-filé, Psiu Guaraná Psiu Teen Zero Açúcar, Abóbora Seca e Sementes de Abóbora sem Casca, Macadâmia, Uniagro Amêndoa Laminada, Amendoins Torrados e Secos (com Sal), Dr. Oetker Castanha de Caju, La Violetera Pistache, Estrela do Oriente Amêndoa Torrada e Salgada, Vitao Sementes de Girassol Tostadas e Salgadas, Carne de Porco do Lombo (Lombo, Magra). more...
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Gaining 7 kg a Week
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Andrezante's Weight History
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