itsJeff's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
106.1 kg Lost so far: 2.7 kg.    Still to go: 15.4 kg.    Diet followed: 100%.

View Diet Calendar, 03 April 2017:
523 kcal Fat: 32.26g | Prot: 46.13g | Carbs: 12.61g.   Breakfast: Coffee, Fried Egg. Lunch: Kroger Hearts of Romaine Lettuce, Skinless Chicken Breast, Oscar Mayer Real Bacon Bits. Snacks/Other: Avocados. more...
Losing 1.3 kg a Week



     
 

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itsJeff's Weight History


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