dorine1968's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

73.9 kg Lost so far: 6.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

887 kcal

Fat: 37.88g | Prot: 65.02g | Carbs: 72.04g. Breakfast: Quaker Oats Express Naturel, Thee. Lunch: Champignons, Omelet of Roerei, Volkoren Brood, Thee. Dinner: Oosters Stoofpotje met Kip. Snacks/Other: Zespri Kiwi Gold. more...

2161 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Ironing - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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dorine1968's Journal, 03 Apr 17

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dorine1968's Weight History