Weigh In record (no journal entry) for 03 April 2017
|
112.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 29.15g | Prot: 36.32g | Carbs: 63.09g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka Pszenna. Lunch: Jajecznica, Ryż Brązowy (Długoziarnisty, Gotowany). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|