Weigh In record (no journal entry) for 03 April 2017
|
120.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 93.45g | Prot: 166.96g | Carbs: 99.83g.
Breakfast: Café, Gerblé Galette Riz Complet Chocolat Noir. Lunch: Jambon Cru, Vico Croûtons Nature, Tomates, Florette Mesclun. Dinner: Materne Compote Pomme Abricot, Blanc de Poulet Grillé Rôti ou Cuit au Four, Carrefour Mozarella Di Bufala Campana, Tomates. Snacks/Other: N.A! Nature Addicts My Mix Choco Poire, Lait de Soja, Café. more...
|
|
3409 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keelock9's Weight History
|