Weigh In record (no journal entry) for 03 April 2017
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 76.13g | Prot: 39.60g | Carbs: 214.05g.
Breakfast: Gerblé Biscuit Lait Chocolat, Activia Yaourt Figue. Lunch: Carrefour Kids Compote Pomme en Gourde, LU Prince Choco. Dinner: Kinder Maxi, La Laitière Le Petit Pot de Crème au Chocolat, Lidl Biscottes, Riz Basmati (Cuit), Avocat. Snacks/Other: Lait de Soja au Chocolat. more...
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1995 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 7 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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