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Josefa.lobo
Journal
02 Apr 17
Josefa.lobo's Journal, 02 Apr 17
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Weigh In record (no journal entry) for 02 April 2017
51.1 kg
Lost so far:
2.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2017:
823 kcal
Fat: 17.44g | Prot: 36.45g | Carbs: 129.35g.
Breakfast:
Palta, Jumbo Pan Centeno Puro, Nature's Path Honey'd Corn Flakes, Colun Leche Descremada Sin Lactosa.
Lunch:
Brócoli, Huevo Duro.
Dinner:
Frutillas, Manzana Verde, Soprole Yoghurt Zero Lacto.
Snacks/Other:
Helado de Chocolate.
more...
1583 kcal
Exercise:
Roller Blading - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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Josefa.lobo's Weight History
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