Weigh In record (no journal entry) for 10 February 2012
|
71.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2012:
|
2163 kcal
|
Fat: 114.41g | Prot: 70.58g | Carbs: 239.10g.
Breakfast: Original, Shredded Hash Browns, Pure Premium Low Acid Orange Juice, All Fruit - Blueberry, Light Rye Bread, Mexican Style Shredded Cheese, Egg Omelet or Scrambled Egg, Cubed Ham. Lunch: Movie Theater Butter Popcorn (Mini Bag). Dinner: slice of bread, zucchini, carrots, sweet potato fries, cream of chicken soup , filet mignon. Snacks/Other: Sugar, Cream (Half & Half), Coffee, dessert. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beanerella's Weight History
|