Weigh In record (no journal entry) for 02 April 2017
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60 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 55.60g | Prot: 87.35g | Carbs: 114.14g.
Breakfast: Boa Nata Manteiga com Sal, Pão Francês, Café. Lunch: Omelete, Tio João Arroz Parboilizado Polido, Bife de Carne de Vaca. Snacks/Other: Maçã, Pipoca. more...
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Losing 4.2 kg a Week
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Anaviajante's Weight History
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