Weigh In record (no journal entry) for 02 April 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 65.12g | Prot: 60.66g | Carbs: 112.16g.
Breakfast: Mehrkornbrötchen, Gekochtes Ei, Schinken (Extra mager), Kaffee, Zucker, Fleischsalat. Lunch: Äpfel, Naturjoghurt (Fettarm), Chiquita Banane. Dinner: Frikadelle. Snacks/Other: Confiserie Firenze Donauwelle, Aldi Nougateier. more...
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Losing 0.4 kg a Week
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Margo8569's Weight History
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