Weigh In record (no journal entry) for 02 April 2017
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 57.80g | Prot: 66.05g | Carbs: 184.01g.
Breakfast: Pakastevadelmat, Pakastemustikat, Banaanit, Myllyn Paras Kaurapuuro. Lunch: Rainbow Wokvihannekset, Oliiviöljy, Atria Jauheliha 9,5%. Snacks/Other: Raejuusto (Vähärasvainen: 1-2%), Juustoportti Tuore Vapaan Lehmän Rasvaton Maito, Taivalkosken Mylly Talkmuru, Cashewpähkinät, Viinirypäleet, Omenat, Rainbow Suklaakermajäätelö. more...
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1783 kcal
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Exercise:
Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kulinaristi's Weight History
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