Weigh In record (no journal entry) for 26 March 2017
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82.6 kg
Lost so far: 5.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 18.30g | Prot: 78.77g | Carbs: 6.78g.
Breakfast: Café com Leite Integral. Lunch: Walmart Patinho em Bife, Coca-Cola Coca-Cola Zero (Lata), Alface, Rúcula. Dinner: Picles, Patinho, Alface, Rúcula. Snacks/Other: Frimesa Queijo Prato, Seara Presunto Cozido. more...
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Losing 12.1 kg a Week
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