Weigh In record (no journal entry) for 01 April 2017
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83.2 kg
Lost so far: 4.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 46.99g | Prot: 82.63g | Carbs: 280.89g.
Breakfast: Ideal Protein Peanut Butter Protein Bar, Plums. Lunch: Wendy's Taco Salad (Half Size). Dinner: Lemonade, Stewed Tomatoes, Kraft Stove Top Stuffing Mix For Turkey, Green String Beans, Turkey Sandwich with Gravy. Snacks/Other: Lipton Peach Iced Tea (20 oz). more...
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Losing 0.1 kg a Week
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Mortgirl10's Weight History
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