Weigh In record (no journal entry) for 01 April 2017
|
77.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 12.31g | Prot: 48.76g | Carbs: 3.90g.
Lunch: Pepsi H2OH Limoneto, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Sadia Linguiça Calabresa Frescal, Alcatra Grelhada, Queijo Coalho. Snacks/Other: Café com Leite Integral. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filipelima's Weight History
|