filipelima's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

77.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

539 kcal

Fat: 11.80g | Prot: 30.30g | Carbs: 84.20g. Breakfast: Linea Geleia de Morango, Pullman Pão Integral Original, Piraquê Biscoito de Leite Maltado Light. Lunch: Subway Salada de Frango. more...

2515 kcal

Exercise: Weight Training (moderate) - 30 minutes, Race - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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filipelima's Journal, 26 May 16

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filipelima's Weight History