Weigh In record (no journal entry) for 01 April 2017
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95.0 kg
Lost so far: 62.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 56.35g | Prot: 95.32g | Carbs: 41.71g.
Breakfast: Kronos Gyros Meat Slices, Sargento Deli Sliced Gouda Cheese, Greek Salad. Lunch: Body Fortress Super Advanced Whey Protein - Strawberry (50g), Cabbage. Dinner: Boiled Green Plantains, Skinless Chicken Breast. Snacks/Other: Meijer Chili Lime Pork Rinds. more...
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Losing 1.0 kg a Week
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Jenibeann's Weight History
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