Barb Mickles's Journal, 30 Mar 17

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Weigh In record (no journal entry) for 30 March 2017

61.7 kg Lost so far: 8.6 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

722 kcal

Fat: 21.14g | Prot: 50.24g | Carbs: 84.96g. Breakfast: Prune Juice, Frozen Peach Unsweetened, Fresh & Easy Organic Medium Brown Eggs. Lunch: Fry's Light Pears Slices, Daisy 4% Small Curd Cottage Cheese, Cloud Bread, Hormel Canned Chicken. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container), Chobani Lowfat Pineapple Greek Yogurt (150g), Chocolate Chip Cookie (Home Recipe or Purchased). more...

2332 kcal

Exercise: fitbit 5131 - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Barb Mickles's Weight History

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Barb Mickles's Journal, 30 Mar 17

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Barb Mickles's Weight History