Weigh In record (no journal entry) for 01 March 2010
|
104.3 kg
Lost so far: 31.8 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 147.94g | Prot: 102.69g | Carbs: 50.30g.
Breakfast: planters peanuts with sea salt. Lunch: jenny-o breakfast turkey sausage. Dinner: almond, lettuce, artichoke, cucumber, carrots, broccoli, cream cheese, ranch, sirloin, celery. more...
|
|
3174 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 36 minutes, Sleeping - 8 hours, Resting - 7 hours and 24 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeniseTra's Weight History
|