ovalina1991's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

76.7 kg Lost so far: 13.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

476 kcal

Fat: 14.35g | Prot: 28.89g | Carbs: 55.53g. Dinner: Борщ Украинский, Альпийская Коровка Сметана 15%, Куриная Грудка Отварная. Snacks/Other: Нести Чай со Вкусом Лимона. more...

2021 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 5.6 kg a Week

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ovalina1991's Weight History

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ovalina1991's Journal, 01 Apr 17

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ovalina1991's Weight History