Weigh In record (no journal entry) for 01 April 2017
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88.6 kg
Lost so far: 14 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 24.46g | Prot: 27.22g | Carbs: 74.85g.
Breakfast: Queijo Mozzarella, Café Brasileiro Café, Ovo Mexido. Lunch: Café Brasileiro Café, Alface, Melancia, Suflê de Cenoura, Harusame. Snacks/Other: Palmeiron Palmito de Pupunha em Conserva Extra, Café Brasileiro Café, Soya Maionese, Seven Boys Pão Sovado. more...
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Losing 0.3 kg a Week
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Andre Amorim's Weight History
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