Weigh In record (no journal entry) for 01 April 2017
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61.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 23.44g | Prot: 65.25g | Carbs: 121.74g.
Breakfast: Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Maitokahvi, Marjat. Lunch: Rainbow Porsaan Ulkofileepihvi, Bataatti (Kuoreton, Keitetty), Tomaatit, Keitetyt Porkkanat, Tuorekurkku (Kuorineen), Rainbow Rasvaton Raejuusto 0,2%, Avokado. Snacks/Other: Omenat. more...
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Losing 0.1 kg a Week
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Sartsa48's Weight History
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