Weigh In record (no journal entry) for 12 February 2012
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82.1 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1069 kcal
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Fat: 45.69g | Prot: 60.90g | Carbs: 100.81g.
Breakfast: zesty salsa meijer, fiesta vegetable blend, egg. Lunch: meatloaf, salad, potato soup, Quinoa. Dinner: broccoli cauliflower carrots, french fries jewel, Turkey Ham. Snacks/Other: gluten free cupcake. more...
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Losing 0.0 kg a Week
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mama cracker's Weight History
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