Erdbeerhörnchen's Journal, 01 Apr 17

Chakalaka
83.8 kg Lost so far: 24.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
2191 kcal Fat: 84.15g | Prot: 114.46g | Carbs: 141.91g.   Breakfast: Feuriges Quinoa Hähnchen Taboule. Dinner: Räucherlachs, Aldi Tiramisu, Sekt, Chaumes Käse, Gekochtes Ei, Gouda. more...
3555 kcal Exercise: Cooking - 1 hour, Housework - 2 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Erdbeerhörnchen's Weight History


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