Weigh In record (no journal entry) for 01 April 2017
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74.7 kg
Lost so far: 2.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 43.08g | Prot: 122.14g | Carbs: 127.50g.
Breakfast: Blandet Grøntsager (Frosne), Æggehvide, Kogt Æggehvide, Kyllingebryst (Stegt, Kogt). Dinner: Rose Hot Wings, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Kyllingebryst (Stegt, Kogt), Hvide Ris (Kogte). Snacks/Other: Appelsiner, Coop Mandler, Hvidkål, Arla Skyr med Blåbær og Solbær. more...
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1992 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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egijaostrovska's Weight History
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