Weigh In record (no journal entry) for 01 April 2017
|
112.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 39.60g | Prot: 68.06g | Carbs: 179.07g.
Breakfast: Ser Gouda, Wędliny Domowe Kiełbasa Szynkowa, Chleb Żytni. Lunch: Krasnystaw Kefir, Jabłko. Dinner: Panierowana Smażona Ryba, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|