Weigh In record (no journal entry) for 01 April 2017
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 62.55g | Prot: 99.56g | Carbs: 210.19g.
Breakfast: Jardin Bio Pâte à Tartiner Noisette Cacao, Fraises, Oranges, Lait de Soja au Chocolat, Le Pain des Fleurs Tartines Craquantes Bio Noix de Coco. Lunch: Danival Compote de Pomme, Krisprolls Petits Pains Suédois Dorés. Dinner: Findus Pommes Noisettes, La Laitière Le Petit Pot de Crème au Chocolat, Carrefour Chips Light, Auchan Pavé de Saumon Sauvage. Snacks/Other: LU Prince Choco. more...
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2236 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cooking - 1 hour, Vacuuming - 30 minutes, Gym - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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