Chilly chiles's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
85.7 kg Lost so far: 3.2 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
2001 kcal Fat: 114.40g | Prot: 111.46g | Carbs: 122.00g.   Lunch: Stater Bros. Chicken Wings, Quaker Breakfast Flats - Golden Raisin Cinnamon, Quaker Breakfast Flats - Banana Honey Nut, Water. Dinner: Kroger Lemon Lime Sparkling Water, Kroger Lemon Lime Sparkling Water, Chicken Wing (Skin Eaten), McDonald's Filet-O-Fish. Snacks/Other: Quaker Breakfast Flats - Banana Honey Nut. more...
1836 kcal Exercise: walking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 10.2 kg a Week

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Chilly chiles's Weight History


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