Weigh In record (no journal entry) for 02 February 2017
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1358 kcal
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Fat: 29.56g | Prot: 130.89g | Carbs: 128.89g.
Breakfast: Queensberry Geléia de Morango, Tirolez Queijo tipo Cottage, Wickbold Pão de Forma Integral. Lunch: Quiabo Cozido, Abóbora Cabotia, Tio João Arroz Integral Cozido, Sadia Filé de Peito. Dinner: Sadia Filé de Peito, Vono Sopa de Abóbora com Carne. Snacks/Other: Leite Integral, Tirolez Queijo tipo Cottage, Tirolez Queijo tipo Cottage, Queensberry Geléia de Morango, Wickbold Pão de Forma Integral. more...
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2000 kcal
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Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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