Weigh In record (no journal entry) for 31 March 2017
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100.2 kg
Lost so far: 7.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 52.59g | Prot: 28.57g | Carbs: 12.50g.
Breakfast: Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Half & Half, Torani Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), Kirkland Signature Fully Cooked Bacon. Lunch: Philadelphia Original Cream Cheese, Margherita Hard Salami. more...
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Losing 3.2 kg a Week
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adeleolsen's Weight History
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