Weigh In record (no journal entry) for 31 March 2017
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74.2 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 25.99g | Prot: 70.45g | Carbs: 125.86g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Philadelphia Cream Cheese Light, Pão de Amêndoas, Mamão Papaia. Lunch: Farofa, Filé de Frango Grelhado, Couve-de-Folhas, Alface de Folha Verde, Cebolas. Dinner: Brahma Brahma Chopp. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Pão de Amêndoas, Maçãs Fuji. more...
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Losing 59.0 kg a Week
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adribotega's Weight History
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