Weigh In record (no journal entry) for 31 March 2017
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 31.05g | Prot: 66.62g | Carbs: 11.62g.
Breakfast: Do Serro Queijo Minas, Café. Lunch: Truta no Forno ou Grelhada. Snacks/Other: Iogurte Grego Zero, Adoçante, Leite em Pó Desnatado Total Cálcio, Extrato de Baunilha, Ovo (Inteiro). more...
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steady weight
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Anaviajante's Weight History
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