Weigh In record (no journal entry) for 31 March 2017
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70 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 80.18g | Prot: 111.05g | Carbs: 21.00g.
Breakfast: Huevo Revuelto, Jamón Serrano, Pascual Leche sin Lactosa Desnatada, Almendras. Lunch: Rústico Cabeza de Lomo, Verdifresh Brotes Tiernos, Queso Gouda, Zanahoria, Verdifresh Lechuga Iceberg. Snacks/Other: Jamón Serrano, Lomo Embuchado, Almendras, DIA Queso Gouda. more...
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Losing 0.4 kg a Week
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Elirapallo's Weight History
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