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Surya1986
Journal
31 Mar 17
Surya1986's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
68.0 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 March 2017:
1376 kcal
Fat: 57.11g | Prot: 35.69g | Carbs: 191.04g.
Breakfast:
Bananas.
Lunch:
Avocado Roll, Thai Express Pad Thai Vegetarian.
Dinner:
Potato Gnocchi.
Snacks/Other:
Bruschetta, Coffee with Cream, Starbucks Spinach, Feta & Egg White Breakfast Wrap.
more...
2015 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Surya1986's Weight History
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