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KaterinaFederyakina
Journal
31 Mar 17
KaterinaFederyakina's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
61.5 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
1199 kcal
Fat: 40.38g | Prot: 56.79g | Carbs: 153.26g.
Breakfast:
Овсяная Каша на Воде, Чай с Лимоном, Овсяноблин, Холодный Кофе со Сливками и Сахаром.
Lunch:
Сырный Суп, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Яблоко, Рыбный Бульон, Домашняя Кухня Хлеб Ржаной Бездрожжевой.
Dinner:
Плов с Говядиной.
more...
1886 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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KaterinaFederyakina's Weight History
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