Weigh In record (no journal entry) for 31 March 2017
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90.6 kg
Lost so far: 10.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 80.56g | Prot: 53.09g | Carbs: 113.51g.
Breakfast: Kaffee mit Milch, Gut & Günstig Lachsschinken, Käse, Arla Kaergarden Balance Ungesalzen, Landbäckerei Weizenmischbrot. Dinner: Bratwurst. Snacks/Other: Aldi Milch 3,5%, Aldi Orange Cake Mini, Äpfel, Garden Gourmet Vegetarische Gemüse Bällchen. more...
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Losing 36.8 kg a Week
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