Weigh In record (no journal entry) for 31 March 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 40.82g | Prot: 46.52g | Carbs: 246.48g.
Breakfast: AH 100% Pindakaas Naturel, Speltbroodje, Citroensap. Lunch: Passievrucht, AH Mango Gesneden, Banaan, Alpro Sojayoghurt, AH Blauwe Bessen, Frambozen. Dinner: Hummus, AH Spelt Pitabroodje, Snckbr Vega Pokebowl Xxl, Royal Club Bitter Lemon. Snacks/Other: Schweppes Bitter Lemon, Red Bull Energy Drink (Blikje). more...
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JennekeCH's Weight History
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