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92.1 kg
Lost so far: 59.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 22.93g | Prot: 57.98g | Carbs: 146.33g.
Breakfast: Kaffee, Kaufland Weizenmischbrot, Gutfried Corned Turkey. Lunch: REWE Gnocchi, Baktat Kichererbsen, K-Classic Pizza Tomaten. Dinner: Saladinettes Grana Padano-Croutons-Salat mit Balsamico-Dressing. Snacks/Other: Gut & Günstig Cola Zero. more...
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Losing 0.7 kg a Week
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