Hinault's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

70.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

578 kcal

Fat: 28.43g | Prot: 16.43g | Carbs: 74.92g. Breakfast: Miel, Gingembre, Thé sans Sucre, Citron, Kiwi. Lunch: Clémentines, Saupiquet Filets de Maquereaux Sauce Escabèche, Endive, Vinaigrette. more...

1736 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Hinault's Weight History

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Hinault's Journal, 31 Mar 17

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Hinault's Weight History