Weigh In record (no journal entry) for 31 March 2017
|
73.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 62.51g | Prot: 102.48g | Carbs: 187.42g.
Breakfast: Arias Mantequilla Extra Ligera, Peras, Consum Barra de Pan Integral, GOIKOA Salchichón de Pavo. Lunch: Sopa de Pollo con Fideos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Cerveza, Mayonesa, Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Burger King BK Fusion Oreo. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|