Weigh In record (no journal entry) for 31 March 2017
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95.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 92.61g | Prot: 114.56g | Carbs: 331.76g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Banane, Äpfel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%. Lunch: Pizza Salami, Smiley's Hähnchenbrustsalat. more...
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3670 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Watching TV/Computer - 5 hours, Housework - 20 minutes, Sitting - 10 hours, Sleeping - 7 hours and 5 minutes. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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