godhatesusallhm's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

113 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 March 2017:

1298 kcal

Fat: 40.84g | Prot: 160.09g | Carbs: 67.40g. Breakfast: Domatesler, Yumurta, Yumurta Beyazı. Lunch: Tavuk Göğsü (Derisi Yenmeden). Dinner: Levrek. Snacks/Other: Kuru Üzüm, Yörükoğlu Yarım Yağlı Süt, Muz. more...

3643 kcal

Exercise: Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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godhatesusallhm's Journal, 31 Mar 17

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godhatesusallhm's Weight History