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i got sick and ill. haven't been feeling well and was unable to work out. today i pick up my routine again. feeling alot better.
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140.6 kg
Lost so far: 0.0 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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2137 kcal
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Fat: 93.01g | Prot: 83.97g | Carbs: 241.57g.
Breakfast: Sandwich Wheat Bread, Home Browns, Brown 'n Serve Original Sausage Links, Egg. Lunch: body fortress protein. Dinner: Crunchy Taco, taco bell. Snacks/Other: hot fries, Pears, Pink Lady Apples. more...
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Gaining 1.0 kg a Week
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bear8ble's Weight History
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