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*Vidia*
Journal
31 Mar 17
*Vidia*'s Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
147 kg
Lost so far:
11 kg
.
Still to go:
57 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
2245 kcal
Fat: 107.50g | Prot: 95.73g | Carbs: 214.81g.
Lunch:
Landbeck Bruzzlkracher - Geflügelbratwurst, Gut & Günstig Weizenbrötchen.
Dinner:
Gekochtes Ei, Kaufland Gouda Light, McEnnedy Hamburger Sauce, Edeka Weizen-Mais-Tortilla, Landbeck Bruzzlkracher - Geflügelbratwurst.
Snacks/Other:
Lipton Ice Tea Superberry, Volvic Touch Zitrone-Limette, Booster Juicy Energy Drink.
more...
3735 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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*Vidia*'s Weight History
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