Weigh In record (no journal entry) for 31 March 2017
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 67.11g | Prot: 54.19g | Carbs: 157.02g.
Breakfast: Harry Weizenmischbrot, K-Classic Fettarme H-Milch 1,5%, Marmeladen und Eingemachtes, Milfina Butter, Nesquik Kakaopulver. Lunch: Mövenpick Chocolat Noisette, Metzgerfrisch Landjäger, Harry Weizenmischbrot. more...
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Losing 0.7 kg a Week
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mattheisvetter's Weight History
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