Sena Özdemir1's Journal, 31 Mar 17

Weigh In record (no journal entry) for 31 March 2017
52.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:
908 kcal Fat: 31.53g | Prot: 36.68g | Carbs: 120.50g.   Breakfast: Kandil Simidi, Muz, İçim Laktozsuz Süt, Nestle Nesfit Granola, Kuru Kayısı, Kuru Erik, Keten Tohumu. Lunch: Et Suyu. Dinner: Kıyma, Tatlı Kırmızı Biber. more...
Losing 7 kg a Week

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Sena Özdemir1's Weight History


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