Weigh In record (no journal entry) for 31 March 2017
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45.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 27.71g | Prot: 28.72g | Carbs: 165.40g.
Breakfast: Овсяная Каша На Воде, Coffee with Milk, Water. Lunch: Tea with Milk, Селяночка Масло Растительное Нерафинированное, Onions, Щи С Мясом, Tomatoes. Dinner: Яшкино Суфле Воздушное, Зеленый Луг Адыгейский Сыр, Heinz Кетчуп Томатный, Fried Egg, Восход Хлеб Бородинский, Всеслав Галеты "Арктика". Snacks/Other: Apples, Bananas. more...
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1577 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Pole Dancing - 1 hour. more...
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Gaining 1.8 kg a Week
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Lilala4u's Weight History
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