Weigh In record (no journal entry) for 30 March 2017
|
81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2418 kcal
|
Fat: 59.14g | Prot: 80.94g | Carbs: 388.54g.
Breakfast: Kaffee mit Milch und Zucker, Nutella Nutella, Graubrot. Lunch: Danone Family Joghurt Stracciatella, Edeka Bio Vollkornnudeln, Gut & Günstig Tomatensoße. Dinner: Ketchup, Böklunder Geflügel-Wiener, Danone Family Joghurt Vanille. Snacks/Other: Duplo Duplo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|