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Oh maldito estresse!!
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95 kg
Lost so far: 9.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 52.25g | Prot: 96.15g | Carbs: 176.20g.
Breakfast: Pão de Açúcar Pão Francês Integral, Mãe Terra Aveia Integral em Flocos, Mamão Papaia, Queijo Minas. Lunch: Dicel Palmito de Pupunha, Renata Macarrão Integral Fusilli, Cenouras Cozidas, Tomates, Abóbora, Brócolis, Legumes Grelhados, Bisteca de Porco Grelhada. Dinner: Mais Vita Biscoito Integral, Maçã, Itambé Coalhada Desnatada, Hellmann's Maionese Light, Tomates, Filé de Frango Grelhado, Alface de Folha Verde. Snacks/Other: Óleo de Coco, Bauducco Torrada Integral (3), Ameixas, Estrela do Oriente Castanha do Pará. more...
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3149 kcal
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Exercise:
Shopping - 31 minutes, Resting - 4 hours and 59 minutes, Sleeping - 8 hours, Cooking - 2 hours and 45 minutes, Desk Work - 6 hours, Watching TV/Computer - 15 minutes, Showering - 15 minutes, Washing Dishes - 30 minutes, Driving - 45 minutes. more...
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Gaining 0.2 kg a Week
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Nati Peti's Weight History
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